Mal de dos. Exercices pour débutants. (kiné)

Votre dos vous fait mal?

Vous ressentez une douleur dans le dos, vous voulez des exercices pour corriger votre posture?

C'est ce que nous allons voir aujourd'hui!

Je vais vous apprendre des mouvements très simples pour améliorer votre posture et diminuer les douleurs musculaires et articulaires de votre dos!

Retrouvrez moi sur insta et sur la page :

https://www.youtube.com/user/therapie...

pour avoir tous mes exercices


source photo
https://topconditioning.com/2017/09/0...

Mal de dos. Exercices pour débutants. (kiné) camera iphone 8 plus apk
257 Likes	257 Dislikes
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Science & Technology	Upload TimePublished on 4 Jul 2018

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