think positive be smart sac Self-Doubt and Imposter Syndrome | Tips to overcome it

How to overcome imposter syndrome? How do you feel about your abilities when you're by yourself? Around others?
Psychotherapist Hugh Barton explains the difference between self confidence vs self esteem. He shares tips and tools used in therapy to work through these problems. How to differentiate your negative inner voice from the real you. Understanding this is key to overcoming imposter syndrome.

Hugh Barton
http://www.hughbarton.com/

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think positive be smart sac Self-Doubt and Imposter Syndrome | Tips to overcome it
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Education	Upload TimePublished on 6 Dec 2017

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